9:00-Smoothie (blueberries, yogurt, protein powder, flax oil, oatmeal, nonfat milk: 300
11:45 - 1 1/2 chicken strips, green beans, milk: 350 (650)
1:30 - stir fry w/ rice noodles: 400, (1050)
5 - 1 1/2 chicken nuggets, 2 tiny squares of cheese: 75, (1125)
7 - Rotisserie chicken (leg and thigh), too many freaking mashed potatoes, glass and a half of milk 1400 (2525)
9 - 5 Dove dark chocolates (a serving size), 210 (2735)
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